TUMBLING CLASSES
TUMBLE TOTS
Length: 45 Minutes
Ages: 4-6 years
Coach: Lesson Plans by Head Coach; led by Jr Coaches
Get your little one moving and grooving with our Tumble Tots class! Designed for ages 4-6, this fun and energetic class focuses on the fundamentals of tumbling, including rolls, handstands, cartwheels, and basic strength and flexibility. Led by our enthusiastic and well-trained Junior Coaches, your child will build confidence, coordination, and foundational skills in a positive and encouraging environment. Perfect for young beginners eager to learn and grow!
BASIC TRaining
Length: 60 Minutes
Ages: 6-18 years
Coaching: Less Plans by Head Coach; Led by Jr Coaches
Our Basic Training Tumbling class is perfect for beginner athletes ready to build a strong foundation in tumbling. This class focuses on fundamental skills such as forward rolls, cartwheels, round-offs, and bridges, while introducing drills to prepare for handsprings and beyond. Tailored to specific age groups, athletes will train in a supportive and age-appropriate environment, building strength, coordination, and confidence. Whether your child is just starting out or looking to solidify their basics, this class is a great stepping stone for future success in tumbling and cheer!
ACADEMY - LEVEL 1 Tumbling
Length: 60 Minutes
Ages: 6 - 18 years
Coach: Instruction by Head Coach w/ Jr Coaches help
Our Level 1 Tumbling class is designed specifically for athletes mastering the foundational skills required for Level 1 All-Star cheer. This class emphasizes proper technique and execution of key skills such as forward rolls, backward rolls, cartwheels, round-offs, handstands, backbends, backbend kickovers, and front and back walkovers. Athletes will also work on core strength, flexibility, and body awareness to build a solid base for future progression. Perfect for those new to All-Star cheer or looking to perfect their Level 1 skills, this class ensures athletes are prepared to meet Level 1 competition standards with confidence and precision!
ACADEMY - LEVEL 2 Tumbling
Length: 60 Minutes
Ages: 6 -1 8 years
Coach: Instruction by Head Coach w/ Jr Coaches help
Our Level 2 Tumbling class is tailored for athletes advancing to the next stage of All-Star cheer tumbling. This class focuses on mastering Level 2 skills, including standing back handsprings, series back handsprings, round-off back handsprings, and front handsprings. Athletes will also refine key techniques like proper hand placement, body alignment, and rebound control to ensure clean and safe execution. Strength, flexibility, and power drills are incorporated to enhance performance and prepare athletes for the demands of All-Star Level 2 routines. Ideal for athletes ready to push their skills to the next level while maintaining impeccable technique!
ACADEMY - LeveL 3 and UP
Length: 60 Minutes
Ages: 6 - 18 years
Coach: Instruction by Head Coach(s)
Our Level 3+ Tumbling class is designed for advanced athletes working on skills required for Level 3 and higher in All-Star cheer. This class focuses on perfecting tumbling progressions, including punch fronts, round-off back handspring back tucks, specialty passes (such as front walkover or aerial into back handsprings), and the introduction of layouts and twisting skills for those progressing toward Level 4. Emphasis is placed on proper form, technique, and power development to ensure safe and consistent execution of advanced skills. With drills tailored to individual needs, this class helps athletes elevate their performance and confidently meet All-Star standards at the highest levels!